Mental

From Farm Girl to Leader | Yolonda Langford’s Journey | Mental Ep33

From the farm to the front—Lady Yo’s rise proves where you start isn’t where you stay.Raised on a dairy farm with just one stoplight in town, Yolonda Langford never saw her rural roots as a limit. Her story is proof that perseverance, purpose, and faith build powerful women.🔗 Watch the full episode: https://youtu.be/lScq6m2A2B4🎙️ Guest: @yolonda_m_lankford📺 Full show: pbs.org/show/own-your-now#FarmToFuture #Inspiration #LadyYo #OwnYourNow #MentalPodcast #SmallTownStrongFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

MENTAL | From a Chicken Farm to a National Movement | Tracy Berry-McGhee & Yolonda Langford | Ep33

From a chicken farm to a national movement—Tracy & Yolanda share how it all began.In this inspiring episode, host Corey Schonhorst welcomes Tracy Berry-McGhee and Yolonda “Lady Yo” Lankford, co-hosts of the Own Your Now Show, to talk joy, identity, affirmations, PBS, community, and why it’s never too late to become who God created you to be.🌟 Topics Covered:How a talk show started from a virtual coffee ritualWhy the Wellness Mobile is changing lives across the countryHealing through joy, purpose, and affirmationsShowing up for women, girls, and yourselfThe power of authentic friendship and divine timing🎙️ Guests:Tracy Berry-McGhee (Licensed Therapist, Author, Empowerment Advocate) 🟣 Instagram: @theempowernista 🔵 Facebook: Tracie Berry-McGhee | I Define MeYolonda “Lady Yo” Lankford (Connector, Community Voice, Co-Host) 🟣 Instagram: @yolonda_m_lankfordOwn Your Now Show 🔵 Facebook: facebook.com/OwnYourNowShow 📺 PBS: pbs.org/show/own-your-now💆‍♀️ Sponsored by Spas and More STL🛁 Website: https://www.spasandmorestl.com 🟣 Instagram: @spasandmorestl 🔵 Facebook: facebook.com/spasandmorestl🔗 Connect with the Mental Podcast🟣 Instagram: @mentalpodcast314 🔵 Facebook: facebook.com/mentalpodcast314 📺 YouTube: @mentalpodcast314Follow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Wisdom That Built a Legacy | Corey Shares Grandfather’s Success Mantra

In this powerful clip from Episode 32 of Mental, Adam McChesney shares a timeless piece of advice from his grandfather:🗣️ “If you do what you have to do when you have to do it, then someday you can do what you want to do when you want to do it.”This simple mantra became a cornerstone of Adam’s rise as an entrepreneur and leader. Watch and be reminded why delayed gratification is the foundation of real success.🎙️ Full episode with Adam McChesney → https://youtu.be/2tPQlL7cZGs🔗 Follow Adam:IG: @adammcchesney |LinkedIn: Adam McChesney🎧 Host Corey Schonhorst:IG: @coreyschonhorst |LinkedIn: Corey Schonhorst💧 Sponsored by: Spas and More STLIG: @spasandmorestl#SuccessMindset #EntrepreneurWisdom #MentalPodcast #AdamMcChesney #LegacyAdvice #DelayedGratificationFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Forget Work-Life Balance | Adam McChesney Talks Real-Life Harmony

Work-life balance is a myth for most entrepreneurs. In this clip, Adam McChesney breaks down what truly matters — work-life harmony — and why syncing your energy with your values beats the balancing act every time.🎙️ From Episode 32 of Mental with host Corey Schonhorst.Watch the full interview → https://youtu.be/2tPQlL7cZGs🔗 Adam McChesney:IG: @adammcchesneyLinkedIn: Adam McChesney🎧 Corey Schonhorst:IG: @coreyschonhorstLinkedIn: Corey Schonhorst💧 Sponsored by: Spas and More STLIG: @spasandmorestl#WorkLifeHarmony #MentalPodcast #AdamMcChesney #EntrepreneurLife #BalanceRedefined #LeadershipGrowthFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

How Adam McChesney Left Medical Sales to Build a Digital Empire

From cold calling in med sales to building a 7-figure marketing agency — Adam McChesney’s leap into entrepreneurship wasn’t just a pivot… it was a transformation.📈 In this highlight from Episode 32 of Mental, Adam shares how one online course changed his life and led to a business that gave him freedom, purpose, and time with his family.🎙️ Full episode → https://youtu.be/2tPQlL7cZGs🔗 Connect with Adam:IG: @adammcchesneyLinkedIn: Adam McChesney🎧 Host Corey Schonhorst:IG: @coreyschonhorstLinkedIn: Corey Schonhorst💧 Sponsored by: Spas and More STLIG: @spasandmorestl#FromSalesToCEO #EntrepreneurJourney #DigitalMarketing #AdamMcChesney #MentalPodcast #BusinessTransformationFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

How to Rebuild | Adam McChesney on Entrepreneurship, Ego, and Authority | Mental Ep. 32

In Episode 32 of Mental, host Corey Schonhorst sits down with Adam McChesney, CEO & Founder of Builders of Authority, to unpack his inspiring journey from medical device sales to building and losing a multi-million dollar agency — and how he rebuilt it with clarity, humility, and purpose.🔥 They dive into:Building a business from scratchThe dark side of shiny object syndromeBalancing fatherhood and entrepreneurshipLosing everything — and finding your purposeWhy authority isn't built overnightLeading with transparency and alignmentEmotional growth and personal accountabilityAdam gets real about the mistakes that nearly broke him and the systems, mindset, and team that helped him rise again. This is a must-watch episode for entrepreneurs, leaders, and anyone facing the grind of reinvention.💡 Connect with Adam McChesney:🌐 Website: https://www.buildersofauthority.com 📸 Instagram: @adammcchesney 🐦 X / Twitter: @adammcchesney 🔗 LinkedIn: Adam McChesney🎤 Follow Host Corey Schonhorst:📸 Instagram: @coreyschonhorst 🔗 LinkedIn: Corey Schonhorst💧 Sponsored by Spas and More STL:Transform your home into a sanctuary with Spas and More. 🛁 Website: https://www.spasandmorestl.com 📸 Instagram: @spasandmorestl 👍 Facebook: Spas and More STL👉 Don’t forget to LIKE, SUBSCRIBE, and hit the 🔔 for more raw, real conversations on mental resilience, leadership, and life. #MentalPodcast #Entrepreneurship #AdamMcChesney #CoreySchonhorst #SpasAndMore #DigitalMarketing #Leadership #PersonalGrowth #BusinessMindset #AuthorityIsBuiltOverTimeFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Steve Ewing on Why Your Network is Everything | Mental Podcast Clip

Whether you’re selling records or hot dogs, your network matters. Steve Ewing talks about how leaning on people helped him thrive through doubt, grind, and growth.🧠 “Get the right team. Then lean on them.”🎧 Full episode with Steve Ewing: https://youtu.be/ejImHhaCJ_A💥 Sponsored by Spas and More STL📱 Facebook | Instagram🎤 Follow Steve Ewing:🌭 Steve’s Hot Dogs🎸 The Urge📸 Instagram🎙️ Follow Corey Schonhorst:📸 Instagram📌 Tags/Hashtags:#YourNetworkIsYourNetWorth #SteveEwing #MentalPodcast #Teamwork #StLouisBusiness #EntrepreneurAdvice #PodcastHighlightsFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Steve Ewing’s Ultimate Life Hack: “Consistency Over Time” | Mental Podcast Clip

Forget shortcuts. Steve Ewing built two powerhouse careers — rock frontman AND restaurant owner — with one simple mindset: stay consistent.🔥 “The only life hack that works? Steady grind over time.”🎧 Dive deeper in the full episode: https://youtu.be/ejImHhaCJ_A💥 Sponsored by Spas and More STL📱 Facebook | Instagram🎤 Follow Steve Ewing:🌭 Steve’s Hot Dogs🎸 The Urge📸 Instagram🎙️ Follow Corey Schonhorst:📸 Instagram📌 Tags/Hashtags:#LifeHack #ConsistencyOverTime #SteveEwing #TheUrge #MentalPodcast #EntrepreneurMindset #SuccessTips #StLouisLegend #PodcastClipsFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Steve Ewing: “My Greatest Passion is Being a Dad” | Mental Podcast #Shorts

Steve Ewing — frontman of The Urge and founder of Steve’s Hot Dogs — shares how fatherhood shaped his life more than fame, music, or business. In this clip from Mental, he opens up about being “just Dad” at home, even when the world knows his name.👨‍👧 “I’m not on when I’m with her. I’m just Dad. And that’s the best.”🎧 Watch the full episode here: https://youtu.be/ejImHhaCJ_A💥 Sponsored by Spas and More STL📱 Facebook | Instagram🎤 Follow Steve Ewing:🌭 Steve’s Hot Dogs🎸 The Urge📸 Instagram🎙️ Follow Corey Schonhorst:📸 Instagram📌 Tags/Hashtags:#Fatherhood #SteveEwing #TheUrge #MentalPodcast #GirlDad #StLouis #ParentingWins #JustDad #EntrepreneurDadFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Steve Ewing on Building The Urge, Stadium Success & the Soul of St. Louis | Mental Ep. 31

From MTV to mustard, music to mouthwatering hotdogs — Steve Ewing does it all.In this episode of Mental, host Corey Schonhorst sits down with Steve Ewing, frontman of legendary STL band The Urge and founder of Steve’s Hot Dogs, for a raw and inspiring talk on creativity, persistence, and building legacy in both music and food.🎶 Learn how The Urge:Sold over 70,000 records before signing a labelOpened for Public Enemy, Fishbone, and moreCreated the official St. Louis Blues goal song still played every home game since the 2019 Stanley Cup win🌭 Discover how Steve:Brought street food culture to STL before food trucks were a thingBuilt Steve’s Hot Dogs into a stadium staple now featured at CITYPARK, Enterprise Center, and The DomeStayed true to his roots while expanding his business and raising a daughter🧠 Plus: The power of community, gym discipline, fatherhood, Star Wars, and what it really takes to keep grinding through the highs and lows.💥 Shout out to our sponsor: Spas and More STL – Making luxury affordable. 🌐 https://spasandmorestl.com 📱 Facebook | Instagram🎤 Follow Steve Ewing 🎸 The Urge: https://www.facebook.com/theurge 🌭 Steve’s Hot Dogs: https://www.steveshotdogsstl.com 📸 Instagram: https://www.instagram.com/steveshotdogs 🐦 Twitter/X: https://twitter.com/steveshotdogs🎙️ Follow Corey Schonhorst 📸 Instagram: https://www.instagram.com/coreyschonhorst 📘 Facebook: https://www.facebook.com/coreyschonhorstFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/