Mental

A Mirror to Narcissism A Thought Provoking Realization

Is Narcissism Just a Mirror? 🪞 | Challenging What We Think We Know | #MentalPodcast #SelfReflectionIn this mind-bending clip from the Mental podcast, the conversation takes a deep turn: What if the traits we judge in narcissists… are actually reflections of our own unhealed parts?This is more than just a hot take—it’s an invitation to pause, reflect, and challenge your assumptions about self-worth, ego, and projection. 👀💥🪞 Key Takeaways:Narcissism as a mirror, not a labelHow judgment can reveal our own shadowsThe power of radical self-honesty in healingReady for the kind of insight that sticks with you?👉 Like, comment, and share with someone who’s done the inner work—or is ready to.#SelfAwareness #EmotionalHealing #ShadowWork #NarcissismRecovery #MentalHealthMatters #MentalPodcast #EgoVsSoul #HealingJourney #InnerPeace #MindsetShift #DeeperConversations #SpiritualGrowth #PodcastReelFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Self Awareness vs Action The Missing Link

Self-Awareness Isn’t Enough — Here’s What You’re Missing 🔍🔥 | #SelfGrowth #MentalPodcastIn this clip from the Mental podcast, we dive into the critical difference between knowing yourself… and doing something about it. 💡Too many people stop at self-awareness—identifying patterns, trauma, or habits—but never take the next step: action. This powerful conversation reveals how to bridge that gap and finally start making real change.🎯 In this episode:Why insight without action keeps you stuckHow to build momentum toward your goalsReal talk about accountability and growthTap into the truth. Don’t just know yourself—move.👇 Like, share, and follow for more mindset-shifting content.#MentalHealth #PodcastClips #SelfAwareness #PersonalDevelopment #ActionOverExcuses #HealingJourney #EmotionalIntelligence #InnerWork #GrowthMindset #MentalPodcast #MindsetMatters #SelfImprovement #MotivationReelFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Finding and Keeping Inner Peace

Discover How to Find and Keep Inner Peace in a Chaotic World 🌿 | #MentalHealth #InnerPeaceIn this powerful reel, we explore practical ways to find calm, protect your peace, and stay grounded when life gets overwhelming. Whether you're battling anxiety, navigating toxic relationships, or simply trying to stay centered in a noisy world—this message is for you. 💭✨🧠 Learn to:Let go of what you can't controlSet boundaries without guiltReconnect with your purpose and powerBuild emotional resilienceIf you're ready to protect your mental health and reclaim your inner peace, hit that like ❤️, share with someone who needs this, and follow for more mindful insights.#MentalHealthAwareness #SelfHealing #EmotionalIntelligence #Mindfulness #InnerPeaceJourney #HealingJourney #MentalWellness #SelfGrowth #PeaceWithin #SpiritualAwakening #CalmMind #MotivationalReelFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Mental – “Peace Is a Practice: Relationships, Trauma & Healing with Ashley Maland” Episode #24

In this deeply personal and vulnerable episode of Mental, host Corey Schonhorst sits down with Ashley Maland, the voice behind This Is Where We Heal, for a soul-deep conversation about the impact of childhood trauma, the chaos we subconsciously chase in adult relationships, and the daily commitment required to cultivate peace.Together, they unpack:The silent damage of unresolved childhood woundsHow ADHD and trauma shape our relationship stylesWhy we self-sabotage when love feels realThe difference between self-awareness and self-awareness with actionWhether you’ve felt abandoned, burned out, or like peace is always just out of reach — this episode will hit home.💬 Key Takeaway Quotes:“God has already given you peace. It's your job to maintain it.” “We all have access to healing, but not everyone chooses to maintain the habits that bring it.” “Being seen shouldn't be something you earn — it should be something you already know.”🔗 Connect with Ashley Maland📸 Instagram: @thisiswhereweheal 📘 Facebook: Ashley Maland - This Is Where We Heal🔗 Connect with Corey Schonhorst📸 Instagram: @cschonhorst📘 Facebook: @CoreySchonhorstFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/#MentalPodcast #HealingJourney #AshleyMaland #ChildhoodTrauma #PeaceIsAPractice #ADHDInAdults #RelationshipsAndTrauma #SelfAwarenessWithAction #EmotionalHealing #AttachmentStyles #FaithAndHealing #ThisIsWhereWeHeal #PunchlineProductions #PodcastTherapy #MentalHealthMatters

Healed People Heal People Breaking Cycles of Hurt

In this enlightening episode of Mental, Corey Schonhorst sits down with life coach Kathryn Tague to explore the power of intentional living, personal healing, and the importance of self-awareness in navigating life's challenges. Kathryn opens up about her journey of shedding old patterns, breaking generational trauma, and finding peace in the midst of chaos. From overcoming childhood wounds to raising emotionally intelligent children, this conversation offers valuable insights for anyone looking to live with purpose and authenticity.Key Takeaways:Self-Awareness is Key: Recognizing repeated patterns in our lives is the first step toward change, but learning how to break those cycles requires deep self-reflection and compassion.The Power of Affirmation: Repeating affirmations like "You are safe, you are supported, and you are loved" can help anchor us in difficult moments, even when we don't feel those things internally.Healing Starts with You: Generational trauma doesn’t have to define us. By doing the inner work, we can raise our children in a healthier, more supportive environment.Intentional Living: Creating a life of peace and intentionality starts with small, consistent actions. Incorporate mindfulness, gratitude, and intentionality into every part of your day to cultivate calm and fulfillment.Don't forget to subscribe to the channel for more inspiring conversations and personal growth insights.Kathryn Tague's Social Media & Resources:Facebook: Kathryn Tague on FacebookInstagram: Kathryn Tague on InstagramWomen’s Group: Connection to SoulHashtags: #LifeCoaching #PersonalHealing #GenerationalTrauma #SelfAwareness #Mindfulness #IntentionalLiving #EmotionalIntelligence #SelfCompassion #HealingJourney #Affirmations #Empowerment #MentalHealth #MentalAwareness #Healing #PersonalGrowthFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Surviving the Shortages A Mother’s Pandemic Struggle

In this enlightening episode of Mental, Corey Schonhorst sits down with life coach Kathryn Tague to explore the power of intentional living, personal healing, and the importance of self-awareness in navigating life's challenges. Kathryn opens up about her journey of shedding old patterns, breaking generational trauma, and finding peace in the midst of chaos. From overcoming childhood wounds to raising emotionally intelligent children, this conversation offers valuable insights for anyone looking to live with purpose and authenticity.Key Takeaways:Self-Awareness is Key: Recognizing repeated patterns in our lives is the first step toward change, but learning how to break those cycles requires deep self-reflection and compassion.The Power of Affirmation: Repeating affirmations like "You are safe, you are supported, and you are loved" can help anchor us in difficult moments, even when we don't feel those things internally.Healing Starts with You: Generational trauma doesn’t have to define us. By doing the inner work, we can raise our children in a healthier, more supportive environment.Intentional Living: Creating a life of peace and intentionality starts with small, consistent actions. Incorporate mindfulness, gratitude, and intentionality into every part of your day to cultivate calm and fulfillment.Don't forget to subscribe to the channel for more inspiring conversations and personal growth insights.Kathryn Tague's Social Media & Resources:Facebook: Kathryn Tague on FacebookInstagram: Kathryn Tague on InstagramWomen’s Group: Connection to SoulHashtags: #LifeCoaching #PersonalHealing #GenerationalTrauma #SelfAwareness #Mindfulness #IntentionalLiving #EmotionalIntelligence #SelfCompassion #HealingJourney #Affirmations #Empowerment #MentalHealth #MentalAwareness #Healing #PersonalGrowthFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Unconditional Support No Nonsense, No Bullshit

In this enlightening episode of Mental, Corey Schonhorst sits down with life coach Kathryn Tague to explore the power of intentional living, personal healing, and the importance of self-awareness in navigating life's challenges. Kathryn opens up about her journey of shedding old patterns, breaking generational trauma, and finding peace in the midst of chaos. From overcoming childhood wounds to raising emotionally intelligent children, this conversation offers valuable insights for anyone looking to live with purpose and authenticity.Key Takeaways:Self-Awareness is Key: Recognizing repeated patterns in our lives is the first step toward change, but learning how to break those cycles requires deep self-reflection and compassion.The Power of Affirmation: Repeating affirmations like "You are safe, you are supported, and you are loved" can help anchor us in difficult moments, even when we don't feel those things internally.Healing Starts with You: Generational trauma doesn’t have to define us. By doing the inner work, we can raise our children in a healthier, more supportive environment.Intentional Living: Creating a life of peace and intentionality starts with small, consistent actions. Incorporate mindfulness, gratitude, and intentionality into every part of your day to cultivate calm and fulfillment.Don't forget to subscribe to the channel for more inspiring conversations and personal growth insights.Kathryn Tague's Social Media & Resources:Facebook: Kathryn Tague on FacebookInstagram: Kathryn Tague on InstagramWomen’s Group: Connection to SoulHashtags: #LifeCoaching #PersonalHealing #GenerationalTrauma #SelfAwareness #Mindfulness #IntentionalLiving #EmotionalIntelligence #SelfCompassion #HealingJourney #Affirmations #Empowerment #MentalHealth #MentalAwareness #Healing #PersonalGrowthFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Intentional Living and Healing: A Conversation with Life Coach Kathryn Tague| Episode #23

In this enlightening episode of Mental, Corey Schonhorst sits down with life coach Kathryn Tague to explore the power of intentional living, personal healing, and the importance of self-awareness in navigating life's challenges. Kathryn opens up about her journey of shedding old patterns, breaking generational trauma, and finding peace in the midst of chaos. From overcoming childhood wounds to raising emotionally intelligent children, this conversation offers valuable insights for anyone looking to live with purpose and authenticity.Key Takeaways:1. Self-Awareness is Key: Recognizing repeated patterns in our lives is the first step toward change, but learning how to break those cycles requires deep self-reflection and compassion.2. The Power of Affirmation: Repeating affirmations like "You are safe, you are supported, and you are loved" can help anchor us in difficult moments, even when we don't feel those things internally.3. Healing Starts with You: Generational trauma doesn’t have to define us. By doing the inner work, we can raise our children in a healthier, more supportive environment.4. Intentional Living: Creating a life of peace and intentionality starts with small, consistent actions. Incorporate mindfulness, gratitude, and intentionality into every part of your day to cultivate calm and fulfillment.Don't forget to subscribe to the channel for more inspiring conversations and personal growth insights.Kathryn Tague's Social Media & Resources:Facebook: Kathryn Tague on FacebookInstagram: Kathryn Tague on InstagramWomen’s Group: Connection to Soul#IntentionalLiving #EmotionalIntelligence #SelfCompassion #HealingJourney #Affirmations #Empowerment #MentalHealth #MentalAwareness #Healing #PersonalGrowthFollow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

From Chicken Wire to Champions The Hidden History of St Louis Sports. Mental w/Andy Mohler | Ep 22

In this episode of Mental, we sit down with longtime KSDK sports producer Andy Mohler to unravel the rich, often-overlooked tapestry of St. Louis sports history. From the St. Louis Blues' surprising Chicago roots to the city's emotional relationship with teams like the Rams, Cardinals, and Battlehawks, Andy offers deep insight, legendary stories, and a few laughs. We cover the golden age of the NBA, the evolution of media in sports broadcasting, and how grit, passion, and community make St. Louis more than just a “baseball town.”Whether you're a die-hard fan or just sports-curious, this episode delivers the wisdom of a seasoned storyteller with the heart of a hometown hero.#StLouisSports #HockeyHistory #BluesNation #Battlehawks #SportsMedia Follow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/

Choosing Yourself and living your dream with Big Dream Hakeem | Mental EP. 19

In this week’s episode of Mental, Corey sits down with motivational speaker and author, Hakeem Bourne McFarlane, a man whose journey of personal transformation is as raw as it is inspiring. From battling the depths of grief, addiction, and ego, to embracing spirituality, fitness, and deep emotional healing, Hakeem opens up about what it really means to choose yourself.This isn’t just a story of overcoming—it's a masterclass in self-discovery, resilience, and redefining masculinity. Whether you’re on your own journey of transformation or looking for wisdom on emotional and spiritual growth, Hakeem’s blend of vulnerability and strength offers powerful insight and inspiration.Follow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/Find Hakeem:https://www.instagram.com/bigdreamhakeem/?hl=enwww.chooseyourself.infohttps://www.instagram.com/chooseyoursoulshow/?hl=en